Totally FREE 5 Minute Simple Breathing Meditation – subscribe below

This is a very simple 5 minute breath meditation.

It can be performed anywhere, laying down, sat down or even stood up.

You can choose whether to keep your eyes open or closed.

The idea is that you can use it anytime when you just need to stop for 5 minutes. I even recommend that you take the download with you and use it on public transport.

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